october market haul + what I’m cooking

Can you believe its already October?  I can't.  Leaves are falling here, nights are cool, socks are back, soups and warm drinks.  The days have been beautiful here, warm but with the most pleasant cooling breeze.  This morning we went to the farmers market and bought some fall goodies- apples, squashes, potatoes.  Here's what I…

what the kids + I ate video: v/gf/low waste

Hello friends!  Just wanted to share this little video I put together on a day of eating for me + the kids.  I get a lot of requests to post exactly what I eat in day and they're fun to do, but just remember that you should eat the way your body asks you to,…