what the kids + I ate video: v/gf/low waste

Hello friends!  Just wanted to share this little video I put together on a day of eating for me + the kids.  I get a lot of requests to post exactly what I eat in day and they're fun to do, but just remember that you should eat the way your body asks you to,…

what my plant based kids eat

Hi friends!  Happy 4th.  We are having a nice slow day with a few friends, swimming, eating melon, then heading down to the community park to have a picnic dinner and watch the fireworks (the whole town does the same!).  We are having potato salad (my friend Whitney makes it THE best), corn, watermelon, and…

what i ate in a day in spring

Hello friends!  It's a rainy spring week here, and a few new things are starting to pop up at the market- peas, artichokes, strawberries, and asparagus.  So exciting!  Here's another "what I ate in a day" style post- you guys seem to enjoy them so I keep posting them, but I'd like to say that…