The content on this website is provided as a resource for self research and education only, and is not a substitute for medical advice.  I am not a doctor and do not claim to be one.  My intention is to share my own discoveries so that they may inspire you to live a healthier lifestyle that is in alignment with your own values.  By using this site, you acknowledge and agree that any change in diet (including supplements and herbs), lifestyle, or fitness can result in injury and is not the responsibility of Mama Eats Plants.